Sleep coach packages
The dream sleep package
Perfect for families who want a clear plan and guidance to get started.
Includes:
Free 20-minute introductory call
A relaxed chat to talk about your child’s sleep challenges and make sure my support is right for your family.
45-minute consultation via Zoom
We’ll talk in depth about:
• your child’s sleep patterns
• current routines
• bedtime and nap challenges
• your parenting style and goals
This helps me begin building a sleep approach tailored to your family.
Personalised sleep plan
After the consultation, I will create a bespoke sleep plan designed specifically for your child and routine.
20-minute plan review call
We’ll go through the sleep plan together and answer any questions so you feel confident starting.
20-minute check-in call (after 3 days)
Support while you begin implementing the plan.
20-minute follow-up call (after 1 week)
We’ll review progress and troubleshoot anything that may need adjusting.
Peaceful sleep package
Perfect for families who would like extra reassurance and guidance while implementing the plan.
Includes everything in Package 1, plus:
WhatsApp support for 1 week
You’ll have access to message me during the first week of the plan so you can:
• ask quick questions
• share updates
• get reassurance if something feels challenging
• receive gentle guidance while implementing the plan
Sometimes a little support in the moment can make all the difference.
Sleep success package
Perfect for families who would like extra reassurance and guidance while implementing the plan.
Includes everything in Package 1, plus:
WhatsApp support for 1 week
You’ll have access to message me during the first week of the plan so you can:
• ask quick questions
• share updates
• get reassurance if something feels challenging
• receive gentle guidance while implementing the plan
Sometimes a little support in the moment can make all the difference.
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