Perfect for families who want a clear plan and guidance to get started.

Includes:

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Free 20-minute introductory call
A relaxed chat to talk about your child’s sleep challenges and make sure my support is right for your family.

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45-minute consultation via Zoom
We’ll talk in depth about:
   •    your child’s sleep patterns
   •    current routines
   •    bedtime and nap challenges
   •    your parenting style and goals

This helps me begin building a sleep approach tailored to your family.

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 Personalised sleep plan
After the consultation, I will create a bespoke sleep plan designed specifically for your child and routine.

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20-minute plan review call
We’ll go through the sleep plan together and answer any questions so you feel confident starting.

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20-minute check-in call (after 3 days)
Support while you begin implementing the plan.

 

20-minute follow-up call (after 1 week)
We’ll review progress and troubleshoot anything that may need adjusting.

Perfect for families who would like extra reassurance and guidance while implementing the plan.

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Includes everything in Package 1, plus:

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WhatsApp support for 1 week

You’ll have access to message me during the first week of the plan so you can:
   •    ask quick questions
   •    share updates
   •    get reassurance if something feels challenging
   •    receive gentle guidance while implementing the plan

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Sometimes a little support in the moment can make all the difference.

Perfect for families who would like ongoing, hands-on support and reassurance every step of the way.

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Includes everything in the Peaceful Sleep Package, plus:

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Extended WhatsApp support for 2 weeks

Continued guidance while your child’s sleep improves and settles.

You’ll be able to:

 

• Ask questions as they arise

• Share updates and progress

• Get reassurance during tricky moments

• Receive tailored advice as things evolve​

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Additional 20-minute follow-up call between 1 week and 10 days after inital plan. 

A deeper review of your child’s progress, with time to:

 

• Refine routines

• Adjust the plan if needed

• Support any remaining challenges
   

This package is ideal if you’d like consistent, personalised support and the confidence of having someone alongside you throughout the process.